Daylight Saving Time doesn’t save energy. It just messes up the seasonal progression of diurnal rhythms, effectively giving us jetlag. The sun was rising a few minutes earlier each week, and now suddenly it rises an hour later – an insult to nature!

As a fan of the early hours, try to ignore it and tell myself it’s earlier than the clock says, but this doesn’t work when the roads are busy before sunrise. BTW, traffic accidents and heart attacks spike in the days after the change.